June 26, 2009
Dear Diary,
I took today off from work (I needed a sunny day outside) so I stayed home with my bf. We slept in, had a big breakfast, worked out, read in the backyard, watched some DVDs, read in the backyard and so on.
Last night I had a bbq and wine with some good friends. It was very nice. Back on the diet and exercise today though! I did Week 5 Day 3 of the challenges and that was easy. No problem! Might see how many pushups I can do tonight. Also going to go for a run when it gets cooler.
Breakfast: 2 eggs, blueberries, 1 pc ancient grain toast dry, bacon (crisp and patted down), water
Snack: Protein shake after working out
Lunch: roast beef, blueberries, peas
Dinner: 2 chicken hot dogs, blueberries, water
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