July 21, 2009
Dear Diary
I had a good workout today but the elliptical worked my arms again, and are sooo sore, especially the triceips! All in all, good day, good eats. My bf picked me up from work and we went on a date – Chapters for new books and Harveys!
Breakfast: the usual
Snack: turkey sandwich, berries
Pre-workout: The Zone bar
Post -Workout: The Zone bar
Snack: The Zone bar
Dinner: Harvey’s burger and fries, diet pepsi (bf’s idea…MMMMMmmm), half an apple pastry
No comments:
Post a Comment