Planted two trays of sunflower greens and two tree of wheat grass, and more tomorrow… got compost bin set up in the yard. We will be expanding up to 100 trays a week plus alfalfa sprouts intially.
Got a box of thai young coconuts yesterday and have been enjoying spoon meet and young coco water.
Taking a few days off from working out to give the muscles a rest.
Lots of sun today with a concert/benifit for the childrens hospital outside downtown today.
Lots of spinach salads, e3live and coconut water, some avocodos. The amount of work to get organized with multimedia, podcast, youtube, and internet work, as well as marketing the book, lectures, demos, etc. is over whelming.
Falling asleep everyday in meditation for at least 15 minutes which means I am fatigued and feeling a bit of stress.
Big Aloha
Dr. G
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