Once again, my e-mail box has been full of Acai Berry for weight loss emails. So I decided to do a little research and see what I could find. Before I get into i, if your looking for information regarding Acai Berries, go to the weight loss section on the left of this page and scroll down to the second page. There you will find an article regarding the facts of the acai berry, dated 1-13-09 under the heading, ACAI BERRY, WHAT IS THE TRUTH?
Regarding the Acai Berry and weight-loss, there have been no scientific studies regarding its use for weight loss or for colon cleansing. Does that mean that the Acai Berry has no practical use for weight loss? In a word no, based on my scientific background and common sense, Acai Berry is a fruit and as such, it would be reasonable to assume, that it contains fiber. Can fiber help you lose weight, Yes. Now the question is how much do you want to pay for fiber? No doubt that Acai Berry fiber would be more expensive, than say your regular fiber supplement that can be purchased at most stores. As many studies have shown the intake of fiber and water would assist most Americans in losing weight. Bottom line, its your money spend it wisely.
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