A little better today. I did some cleaning, played the keyboard (didn’t practice a whole lot, but I played and sang). I got out my exercise band and jump rope and decided to start taking them to work with me so I could exercise during downtime. Surprisingly, I actually did. I spent some time doing exercises, figuring out which ones actually worked, and creating a RESISTANCE BAND WORKOUT! Now that I have that under my belt, I can always utilize downtime at work by achieving my goals.
Weigh in:213
Exercise: Resistance Band Workout
Accomplishment: Toward my life goal of inspiring people, my supervisor really liked my resistance band idea, and is going to buy one and start his own workout.
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