Sunday Weigh in: 239.8. 44″ waist.
I understand that there is a huge possibility that much of the weight lost on this fast will be muscle mass-possibly half the weight to be exact. Not that I have huge amounts of muscle to begin with (I am relatively sedentery) so I’m curious to see how small my waist will get in the coming days. To me that would be as good an indication (better, really) than losing weight that will surely fluctuate with time.
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