So today, overall was a good day. Of course, the whining and complaining about waking up… but I went out today and bought more gourmet coffee creamer so now hopefully my mornings will be a little cheerier 
Today was supposed to be a day off, but I’m heading out of town this weekend so I’m going to be missing two days, so I’m just going to do 4 days on, then 2 days off. The only thing though is that my knees have been hurting… not sure if i’m doing something wrong or if it’s just the slate flooring I’m working out on, or just the fact that I’m actually getting off my ass to do something, lol.
EXCERCISE
So I burned 124 calories…. it would have been more, but about halfway through my exercises I was doing shoulder raises and sure enough my resistance band snapped so I ended up double fisting myself in the face. Yep. That was awesome. One in the lip, the other on my cheek bone. My lip still hurts, but thankfully no cuts or bruises. So I was so pissed I did all my exercises half assed and skipped anything that used the resistance band. Ah well.
DIET
Missing my water today… only 1 glass so far… need to get on that….
100 cals Grapefruit
560 cals Mac N Cheese with Facon Bits
100 cals Injera
200 cals Home Made Chicken Fingers
278 cals Home Made Fries
60 cals Booze
20 cals Two Sugar Free Red Bulls (*drools*)
TOTAL CALORIES FOR THE DAY: 1318
MEASUREMENTS
Well, so far so good! I weigh the same! 200 lbs.
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