This is an incredibly important question, and one that our forefathers did not have to face. Since the beginning of time, all mankind has eaten Real Food, until the development of fake food in the late 19th century. Our ancestors knew what was healthy, and from generation to generation taught their families what was good and wholesome.
Artificial, or processed food soon realized that they could gain market share from the Real Food purveyors (Farmers) by attacking Real Food through fraudulent clinical studies saying Real Food was dangerous, to using corporate power to control the media information about the safety of fake food and the dangers of Real Food, to controlling government officials, to the point that in many states, it is LEGAL to buy marijuana, whisky, cigarettes, etc, but NOT LEGAL to buy whole fresh MILK!
Processed food corporations realized that Real Food did not have the financial wherewithal to rebuke the obscene statements and accusations made against them by the very profitable fake food industry! Real Food has for all intents and purposes become a whipping boy for the companies that want to plunder their customers to their end! The incredibly successful job of brainwashing a nation into believing Real Food is evil is just now becoming realized as chronic disease and obesity crush our once healthy nation.
Because of this fact, we need to re-program our nation that Real Food is not only safe and healthy, it is truly the only safe and healthy thing to eat! Eating anything other is taking our life in our hands! Getting solid information about Real food such as this Liberation Wellness product is a good start, but also avoiding getting your health information from the media is critical!
Real Food is designed by our creator for our health and vitality! In simple terms, the food God made is healthy, and once man gets involved, it becomes corrupt! Unfortunately, it is not as simple as that, as all things natural are not necessarily safe to eat! For example, carrots are natural, but so also is poison ivy and arsenic. Most vegetables and grains actually need to be processed in order to be safe to eat, but the traditional methods that make food truly healthy and digestible are too costly for food manufactures who clearly do not care about the health of their customers when it conflicts with their bottom line. Fresh milk for instance is an extremely safe food and needs no processing and if refrigerated can stay fresh for 2 weeks or longer! Grains on the other hand need soaking or sprouting and delicate care to make the end product safe.
When we go to the supermarket, we find industrial versions of Real Food (imposters) pasteurized milk (processed) that is not healthy for humans, as well as bread processed improperly which can have a devastating effect on human health! These products almost always say they are “Healthy” or “Organic”, but are neither!These products are just genetically-modified microwavable TV dinners!
My first advice is to find a farmer who is doing dairy correctly, there you can start with the great basics of Real Food, milk, butter, eggs, etc, and often he will have cheese and meat and some fermented foods made in the traditional way. If you start with this foundation of Real Food, you will begin to depend less and less on the industrial foods, and will start feeling the great health benefit of eating Real Food. Sometimes you might get fooled along the way, but so have all of us for many years, so now we are empowering you with incredible information that can change your health and life!
There is a journey to begin eating like a human being, and your journey often begins at the farm!
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