Tuesday, February 2, 2010

Kids - Healthy First, Happy Second

You struggle with your weight so help your kids so they don’t have to. Childhood obesity is at an all-time high. It’s not ok for them to eat whatever they want, whenever they want. We monitor their TV, computers, what they listen to, and who their friends are so it’s ok to monitor what they eat. Our job as parents is to keep them safe and HEALTHY. Start now teaching them now what to eat and how much. Save them from having to learn it the hard way as an adult and keep their growing bodies fueled with nutrition.

[Via http://smashfit.wordpress.com]

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