Friday, August 21, 2009

Paleolithic Diet: Day 17 - Eggstravagent Gas!

I discovered this morning at work… that eggs + me = Baaaaaaaaaaaaad combination. Ick. I felt AWFUL all morning. It wasn’t until my first break, when I ate an apple, that I felt better.

So uh, I’m saying bye-bye to the eggs from here on out. Unless a recipe here and there calls for 1-2… but no more egg breakfasts… noooooooooo way.

This just goes to prove that eggs are not a natural part of our diets. Our ancestors ate only a few eggs a YEAR… not a DAY!

Today’s Menu:

Breakfast: 3 Fried Eggs w/Avocado

Snack: 4 Apple

Lunch: 1 Orange

Snack: 3 Sugar Pears

Dinner: Beef Patty w/Avocado

Snack: Baba Ghanouj w/Cucumber

*yeah, I know. Not paleo. Hey… it was a one-time deal. I had to know how it would make me feel!

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Nutritional Analysis:



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Physical and Emotional Changes:

1. Eggs cause excessive gas and bloating.

2. Eggs cause body odour.

3. Eggs cause drained energy levels, dizziness (blood sugar) and decreased mental clarity.

[Via http://sassifer.wordpress.com]

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