Friday, August 28, 2009

Paleolithic Diet: Day 24

Today was an average day. Nothing new and exciting to report… besides the fact that I’m purchasing 1/2 carcass of grass-fed beef this weekend as well as two more boxes of those figs straight from Greece! Mmmm….

I’ll post pics when they arrive!

Today’s Menu:

Breakfast: 3 Fresh Barhi Dates

Snack: 3 Pears

Lunch: Romaine and Orange Salad

- 1/2 cup Romaine

- 1/2 cup Mixed Greens

- 1 Orange, chopped

- 1 Handful Blueberries

Snack: 5 Figs

Dinner: Fish w/Mayo

- 1 piece wild caught Halibut

- 1 tbsp home-made Mayo

- 1 tbsp Coconut Butter… (couldn’t help it)

Snack: 2 Apples

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Nutritional Analysis:



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Physical and Emotional Changes:

1. Craved a lot of carbs today. Not sure why… wasn’t feeling “meaty”.

[Via http://sassifer.wordpress.com]

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