Thursday, October 22, 2009

35 Exercises for 35 lbs

Hello All!

This post is something different from the norm, but I thought I would use it as a way to gather and share responses to my new mission.  I want to lose 35 lbs, so to make it more interesting, I want your fun, low-cost, creative ways to burn calories.  You can post them here, to my twitter, or Facebook, and I’ll update this page with the responses.

35 Exercises:

1.  Walking

2.  Running

3.  Floorball

4.  Dancing Around the House

5.  Exercise DVDs

6.  Sex

7.  Tabata Intervals

8.  Sprints

9.  Yoga

Keep it going!  Be creative!

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