Day 11
Weight- 227 lb.
Food Consumed- ~1700 Calories
x1 foot long chicken breast sub from Subway (no sauces), water. a chicken salad, and a california chicken salad from O Charley’s. (That is a lot of chicken haha).
Workout-
Did some core exercises on my exercise ball.
Supplements taken-
Took some multivitamins in the morning.
Overall thoughts-
Pretty boring day today. Attempting to figure out a solution for cardio at home instead of at the gym, but I may be forced to use the equipment at the gym instead if I want to do my cardio daily. This is not completely bad, as the equipment is vastly superior to anything that I will be able to afford, but driving to the gym daily just for cardio makes me frown a little when it is something I could be doing right in my house. My Craigslist search continues.
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