OK, for some reason, today feels like the greatest day. I feel really good and healthy. I lost 1.6 at my meeting yesterday. I walked to work in record time (I was 20 minutes early!) We’re going to the Casino for lunch (hope that doesn’t ruin my mood! haha!) Off to the Penguin game tonight with a cousin we haven’t seen in over a year. Party tomorrow. Party Sunday. Whatever. My life is so great today.
Now the hard part will be keeping my food intake in check while attending all of these fun things. I’m going at it with a plan, that I hope I can stick to. I will eat an apple or some other light snack before all functions. I will not sit anywhere near chips. I will not eat a single chip, period (that would lead to a downward spiral.) I will take small portions of the things that I really want. I will count everything.
Any other tips are much appreciated.
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