New week. New mentality. 4lbs with two binges/purges isn’t too bad. I would have done better without the bulimia. I need to remind myself of this whenever I get the urge.
I am considering HCG for weight loss. Well, I already bought the package so let’s just say I will eventually try it. I know it’s controversial but I’ve seen so many people do it and do it well. I decided that I have to get below 230 before I use the HCG kit (when it arrives). I don’t expect miracles. Some people are saying they don’t have sagging skin or muscle loss but I don’t buy it. In fact, I am considering adding whey protein powder to my diet to counteract this.
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